The most effective way to survive the winter is by The best ways to get through it are the things you need to do to persevere through the cold, dark months. Learn how to get through winter, how to get through the winter blues and how to enjoy winter.
Having the proper equipment is perhaps one of the most critical aspects of how to Survive in Winter. To make it through the winter, invest in a warm, comfortable jacket and a pair of waterproof winter boots. Down-filled coats, wool sweaters and socks, and fur trim or boots are also good choices for this activity. Cold-weather accouterments such as hats, gloves, and scarves should not be overlooked. If you're prone to getting the chills, a warm pair of thermal underwear can keep you feeling toasty.
Keep in Mind: Staying dry is one of the greatest methods to avoid catching a cold. When you're wet, the cold may creep up on you and make you feel quite uneasy. Keep extra hats, scarves, and mitts on hand, and search for a machine-drying jacket for added ease.
While many individuals prefer to stay indoors throughout the winter, finding a winter sport or activity that you enjoy might make the season more bearable. Perhaps you enjoy ice fishing, ice skating, or skiing. Make time for whatever winter activity you prefer at least once a week so you have something to look forward to during the season.
Remember that getting outside in the sunlight can improve your mood, making it easier to get through the winter.
You could be suffering from seasonal affective disorder, or SAD if the dark days and cold weather make you feel down. Make an appointment with your doctor to discuss treatment options if this is the case.
Writing in a thankfulness diary daily might help to take your mind off the weather and focus on all the good things in your life.
When the weather cools down, it's the ideal time to make and consume a variety of warm, comforting cuisine. There are lots of soups, stews, and casseroles that can be quickly made in a slow cooker or pressure cooker for easy set-and-forget comfort food after trudging home from work through the ice and snow.
Money can't buy happiness, but it may buy modest little comforts that help you get through the cold. Even something as basic as a cup of hot cocoa or a few seasonally-scented candles around the house can lift your emotions. It's also not something you can do in the summer when your windows are open and a breeze is blowing through your house.
Just because you don't like winter doesn't imply you're the only one who does. Find them and spend some time with them doing something you both enjoy. Spending time with friends not only improves your mood, but their enthusiasm for winter may also rub off on you.
Traveling in the winter is fraught with dangers, whether you're driving, walking, or taking another mode of transit. Ice, snow, and plows are all factors to consider. Allow extra time to arrive at your destination, and slow down and drive or walk according to the weather conditions.
The cold, dry air of the winter season may be damaging to hair and skin, so staying hydrated becomes even more crucial as the temperature drops. Your winter survival kit should include a decent moisturizer, lip balm, and humidifier.
Even in the dead of winter, you can develop a sunburn. Continue to use SPF every day to protect your skin, and wear sunglasses on bright days to protect your eyes.
If you can't take the cold, plan a trip during the middle of the season. It will not only offer you something to look forward to, but it will also revive and re-energize you so that when you return, you can get through the rest of the winter.
If you can't beat 'em, join 'em,' as the phrase goes. It isn't much you can do to avoid winter unless you relocate to a tropical location. Accept and learn to embrace the season by embracing the Danish idea of hygge, or Norwegian koselig.
Not everyone likes cold weather, and if you prefer hot, sunny days to cold, snowy ones, surviving the season might be difficult. Winter may be survived – and even thrived – if you follow these ten easy guidelines.
