Anxiety-fighting foods
The foods you eat can make a difference in the way you feel. We'll tell you about a few of the best foods that help fight anxiety.
The foods you eat can make a difference in the way you feel. We'll tell you about a few of the best foods that help fight anxiety.
We are presenting 12 foods that fight depression and anxiety. Although the impact of food on mental wellness may not be as apparent as it is on physical health, there is a significant link between what a person eats and how they feel.