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The Consequences of Ignoring Pregnancy Cravings

The Consequences of Ignoring Pregnancy Cravings

Pregnancy cravings are normal and healthy, but many women don’t think about the consequences of ignoring these cravings during pregnancy, especially if they’re milder and only last for the first trimester or two.

7 Red Foods you must eat that

7 Red Foods you must eat that

It is important to eat red foods that are good for your heart if you want to live a long and healthy life. Did you know that heart disease is the leading cause of death in the United States? Every 36 seconds, someone dies from cardiovascular disease.

Vitamin k2 benefits for health

Vitamin k2 benefits for health

The health benefits of vitamin K2 are an important nutrient that is also known as menaquinone. Many people have a deficiency in this, which leads to problems with calcium in the body.

The best vitamins for your eyes

The best vitamins for your eyes

The best vitamins for your eyes If you struggle with dry eyes, if you have severe night blindness or cataracts, you may be suffering from a severe vitamin deficiency.